OSRS Agility Guide: How to Master the Art of Agility

OSRS Agility Guide is a members-only skill in Old School RuneScape (OSRS) that allows players to move more quickly and efficiently through the game world. In this guide, we will go over the basics of the Agility skill and provide tips on how to level up quickly and efficiently.

Getting Started with Agility

  • To start training in Agility, you will need to have level 1 in the skill, and then complete the “Gnome Stronghold” agility course, which is located in the Tree Gnome Stronghold.
  • Once you have completed the course, you will have access to other agility courses and obstacles to training on.

Leveling Up Agility

  • Leveling up Agility can be done by completing different agility courses and obstacles.
  • Each course and obstacle has a different experience rate and a different set of requirements.
  • As you level up, you will have access to more advanced courses and obstacles to training.
  • To level up quickly, completing the Gnome Stronghold agility course is recommended, as it has a high experience rate and low requirements.

Tips for Successful Agility Training

  • To have successful Agility training, it’s important to pay attention to your energy level and your success rate.
  • As you level up, your success rate will increase and you’ll be able to complete more advanced courses and obstacles.
  • To increase your energy level, you can consume food or use energy potions.
  • You can also use the graceful outfit to increase your energy regeneration rate.
  • When training, it’s best to choose a course or obstacle that is not too crowded, to avoid delays and interruptions.

Advanced Agility Techniques

  • As you gain more experience in Agility, you can start experimenting with advanced techniques such as using the Agility cape to increase your success rate and using the Mark of grace to gain additional experience.
  • There are also some minigames that can give a good amount of agility experiences such as the Barbarian Assault minigame and the Brimhaven Agility Arena minigame.


Agility is a skill that requires patience, quick reflexes, and good timing. By following this guide and leveling up your Agility skill, you will be able to move more quickly and efficiently through the game world. Remember to pay attention to your energy level and success rate, and use advanced techniques and minigames to level up even faster.

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